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Tofu Gnocchi

This lightened-up gnocchi is pillowy, comforting, and surprisingly easy to make at home. Using tofu instead of potato keeps the gnocchi soft and protein-packed while still giving you that classic tender bite. Paired with a creamy butternut squash sauce, it becomes the perfect cozy dish for chilly evenings when you want something warm, nourishing, and a little special.

Ingredients
Gnocchi
  • 1 block (12 oz) firm tofu (Simple Truth Organic, or similar)

  • ½ cup 00 flour (plus more for dusting)

  • 1 tsp kosher salt

Butternut Squash Sauce
  • 200 g cooked butternut squash (about 1 heaping cup)

  • 1 tsp olive oil (optional, for roasting or sautéing)

  • ¼ cup unsweetened almond milk or vegetable broth

  • 1 clove garlic, minced

  • 1–2 tsp nutritional yeast (optional, for cheesiness)

  • ¼ tsp salt (adjust to taste)

  • Black pepper, to taste

  • Pinch of paprika or smoked paprika (optional)

Directions
Make the Gnocchi
  1. Press the tofu:

    • Drain the tofu and place it between paper towels on a plate or baking dish.

    • Set another plate or dish on top and weigh it down with something heavy (like a pot or books).

    • Let it sit for 20–30 minutes to press out excess water.

  2. Blend the dough:

    • Crumble the pressed tofu into a food processor. Blend for 10–20 seconds until broken down.

    • Add the flour and salt. Pulse until a slightly sticky dough forms.

    • If it’s too sticky, add 1–2 tablespoons more flour and pulse again.

  3. Rest the dough:

    • Transfer the dough to a lightly floured surface and knead just until combined.

    • Wrap tightly and let rest for 20–30 minutes.

  4. Shape the gnocchi:

    • Divide the dough into 4 equal portions, keeping 3 covered while you work.

    • Roll one portion into a rope about 1 inch thick and 12–16 inches long.

    • Cut into small pieces, about ¾–1 inch each.

    • Shape with a gnocchi board or fork if desired.

    • Place finished gnocchi on a floured baking sheet. Repeat with remaining dough.

  5. Cook the gnocchi:

    • Bring a large pot of salted water to a boil.

    • Drop gnocchi in and cook until they float to the top (about 2–3 minutes).

    • Remove with a slotted spoon.

Make the Sauce
  1. Cook the squash:

    • Roast, steam, or microwave until very soft. For best flavor, roast cubes at 400°F for 20–25 minutes with a light spray of oil.

  2. Sauté garlic (optional):

    • In a small nonstick pan, sauté the garlic in ½ tsp olive oil or a splash of broth until fragrant, 1–2 minutes.

  3. Blend the sauce:

    • In a blender or food processor, combine the cooked squash, garlic, almond milk or broth, nutritional yeast (if using), salt, pepper, and paprika.

    • Blend until smooth and creamy. Add more liquid if needed for a thinner sauce.

  4. Finish:

    • Pour sauce into a saucepan and warm over low heat.

    • Add cooked gnocchi and toss until coated.

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